As well as face to face training, I offer on-line Personal Training and Sports Massage.

Please click the headings below to purchase, or contact me.

Hourly Personal Training Sessions

Personal Instruction By A Certified Personal Trainer

Week Personalised Workout Plan

Weekly Body Fat Measurements

Nutrition Monitoring and Coaching

30 Recipes/ With Barcode To Scan On My Fitness Pal

Constant Assessing

Full Email And Phone Support