Dave's transformation has been quite incredible. We started working together at the start of 2022 and got straight to work following a structured training plan.
Dave has a no-nonsense attitude towards training, and reaps the rewards. “I am not here to mess about, I want to get the work done and go,” was one of the first things he said to me, and he certainly keeps to his word. At the gym door at 6am, raring to get his training in before he starts his working day.
Dave is 11kg heavier now then when he first started. As you can see in the photos there has been an increase in muscle tissue, and the goal from here is to add a bit more, before cutting back for another photo shoot next year.
